So why do I want to lose weight? I am going to add to this list as time goes on ...
- I don't want to be the "fat mom" at my children's' school events
- I want to be able to look at a picture of me without cringing
- I like the idea of being fit!
- my current weight isn't only an aesthetic problem, but I am putting my health in jeopardy
- I want to climb mountains! Literally!
- excess weight makes me feel older than I am